📚 Spotlight: Fix the Fire Damage (The Everyday Pain Guide #2) by Dr. Ya-Ling J. Liou
“Fix the Fire Damage is the kind of book you want within arm’s reach when pain takes you by surprise—gentle guidance, clear action plans, and real reassurance.”
👋 Welcome
Today I’m spotlighting a truly practical and empowering resource — Fix the Fire Damage: Your Go-To Guide When Pain First Strikes by Dr. Ya-Ling J. Liou. This is Volume 2 of The Everyday Pain Guide series, created to help you navigate those sudden moments when pain takes you by surprise. Whether it’s a stiff neck, a back twinge, or simply moving the wrong way, this book lays out gentle, step-by-step action plans that can make all the difference. With over 100 illustrations and clear guidance, it’s designed to be the tool you reach for when pain feels overwhelming.
👇 Keep scrolling for the giveaway.
📝 Explore the Book
Fix the Fire Damage
By Ya-Ling J. Liou
Series: The Everyday Pain Guide #2
Published by Return to Health Press on July 2025
Genres: Adult Non-Fiction 18+, Health, Personal Development, Self-help
Formats: eBook, Paperback
Pages: 616
Living up to its subtitle—Your go-to guide when pain first strikes—the tools in this book will show you what to do right away for relief when you feel immobilized and afraid to move.
Volume 2 of The Everyday Pain Guide is for those moments in the middle of the night, on weekends or holidays, or any time when you can’t get in to see your providers. Perhaps you wake with a stiff neck, throw your back out after a long flight, or maybe freeze up completely after simply reaching for something.
When pain makes it seem impossible to do anything at all, Fix the Fire Damage is the guide that lays out pivotal, gentle, and easy-to-follow Action Plans while walking you through the different stages of healing, starting with the very earliest. That first sign of pain is your best opportunity to swiftly transform the trajectory of each episode and decrease your suffering.
With over 100 photos, illustrations, and diagrams in an easily searchable format, the reader is guided through smart ways to address the three different types of pain triggers: body mechanics, body chemistry, and stress biology.
📚 Where to Find Fix the Fire Damage (The Everyday Pain Guide #2)
Available on Amazon:
If the above links don’t direct you to your country’s Amazon page, please feel free to contact me—I’m happy to provide the correct link.
Using my Amazon affiliate links doesn’t change the price you pay. Amazon shares a small commission with me, which helps keep this blog running—thank you!
Prefer to shop local?
🛍️ You can also purchase Fix the Fire Damage (The Everyday Pain Guide #2) from your favorite indie bookstore online.
Bookshop.org is an excellent option that supports indie authors—and book bloggers like me—while avoiding the big-box route.
Also available at:
📘 Barnes & Noble
“With over 100 illustrations and simple step-by-step strategies, The Everyday Pain Guide shows that the first moments of pain are also your best chance at healing.”
✍️Meet the Author, Dr. Ya-Ling J. Liou
YA-LING J. LIOU is an evidence-based chiropractic physician who, after more than three decades of clinical experience, continues to expand and share her intuitive body care techniques. All of her work takes into account the whole person and aims to address not only the mechanical balance of the body, but also the chemical and emotional aspects that so often influence each other.
Having grown up with exposure to generations of Eastern as well as Western attitudes towards health, Dr. Liou brings a unique perspective to her work in healthcare. She began her formal education in the area of applied sciences in her hometown of Montreal, Quebec, before completing her doctorate at Northeast College of Health Sciences (formerly New York Chiropractic College).
She taught anatomy, physiology, and kinesiology at Seattle Massage School (currently Everest College and formerly Ashmead College) and later brought her multiple systems perspective to the Naturopathic Physical Medicine Department at Bastyr University as an adjunct faculty member. Dr. Liou now lives, works, and writes in Seattle.
Connect with Dr. Liou:
amazon | website | X | facebook | instagram | goodreads
🎁 Giveaway!
Enter to win a signed copy of FIX THE FIRE DAMAGE (The Everyday Pain Guide #2)
(one winner/USA only)
FIX THE FIRE DAMAGE Book Tour Giveaway
👇 Keep scrolling for more giveaway chances!
📅 Blog Stops — click to expand
- Sep 2 – Cover Lover Book Review – spotlight / giveaway
- Sep 2 – Locks, Hooks and Books – spotlight / giveaway
- Sep 3 – The Violet West – spotlight / giveaway
- Sep 9 – Gina Rae Mitchell – spotlight / giveaway
- Sep 11 – Its Mama Safe – spotlight / giveaway
- Sep 12 – Sarcastically Yours, Jen – spotlight / giveaway
- Sep 16 – Liese's Blog – spotlight
- Sep 18 – A Mama's Corner of the World – spotlight / giveaway
📣 Social Media Stops — click to expand
- Sep 3 – @reader_ceygo – spotlight / giveaway
- Sep 3 – @therearenobadbooks – spotlight / giveaway
- Sep 5 – @bookscape__ – spotlight
- Sep 8 – @jilljemmett – spotlight / giveaway
- Sep 9 – @readsandmusic – spotlight
- Sep 10 – @this.human.reads – spotlight
- Sep 15 – @thisreadergirl – spotlight / giveaway
- Sep 17 – @bookishrebel01 – spotlight
- Sep 19 – @lizzies.reading.recs – spotlight / giveaway
- Sep 20 – @adriftinfictionalworld – spotlight
- Sep 21 – @nissa_the.bookworm – spotlight / giveaway
🌟 Closing Notes from Gina
Thank you so much for stopping by to share this spotlight with me. I’m grateful to iRead Book Tours and Dr. Ya-Ling J. Liou for the opportunity to feature this valuable guide. If you or someone you love has ever faced the “what now?” moment when pain suddenly strikes, this book might be just the reassuring support you need. Don’t forget to check out the giveaway for your chance to win a signed copy and extra support directly from the author. Wishing you comfort, healing, and happy reading!
📌 Quick Book Tour Recap:
Book Title: Fix the Fire Damage - Your go-to guide when pain first strikes (The Everyday Pain Guide #2) by Dr. Ya-Ling J. Liou
Category: Adult Non-Fiction (18 +), 616 pages
Genre: Self-Help, Health & Wellness
Publisher: Return to Health Press
Publication Date: July, 2025.
Tour dates: Sep 2 to Sep 22, 2025
Content Rating: This health and wellness book is rated G.
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This looks like a great read. Thanks for sharing.
What a fantastic spotlight! Thanks so much Gina!
You are most welcome! Best of luck with the tour.