Read a fascinating guest post from the author today on the subject of self-care and the affects of “doomscrolling.”
The New Rules of Attachment: How to Heal Your Relationships, Reparent Your Inner Child, and Secure Your Life Vision by Dr. Judy Ho | Guest Post ~ 1 Signed Copy Available | #NonFiction #SelfCare #Motivation @iReadBookTours @DrJudyHo
When it comes to losing and keeping off the pounds, Amy Shapiro knows what works, what doesn’t, and why.
In her completely revised and updated edition of LOSE IT FOR THE LAST TIME she incorporates the latest scientific research that has advanced our understanding of why we gain weight and the best practices for taking it off —for good. In addition, she introduces us to the technology that has changed how we exercise and track physical activity with tips on using it to our best advantage.
@iReadBookTours @Loselt4TLT
Today I have a guest post for you from Marie McGaha, author of Shine His Light 3, a Christian Devotional.
Learn more about the book, read an excerpt, & enter to win a $10 Gift Card.
@GoddessFish @Marie_McGaha @DWB_Publishing
#NonFiction #Series
ASK YOURSELF is a guide to a happier, healthier life, full of inspiring #selfdiscovery. These questions help you focus on the best times & people from your past, present, & future.
#selfhelp #Motivational #lifecoach #NonFition
