Gina Rae Mitchell

Intentional: How to Live, Love, Work and Play Meaningfully by David Amerland | Review & $25 Giveaway

A book blog tour from Goddess Fish Promotions.

Thank you to the author, publisher, and Marianne & Judy at Goddess Fish for providing me with the information for this tour.

Book Details

Intentional: How To Live, Love, Work and Play Meaningfully by David Amerland
Published by New Line Books on 06/23/2021
Genres: Non-fiction, Self-help, Self-Help / Motivational & Inspirational
Format: eBook, Hardcover, Paperback
Pages: 262

Live your life the way you want to. Manage stress better. Be more resilient and enjoy meaningful relationships and better health. We all want that. Such life leads to better choices, better jobs, loving romantic partners, more rewarding careers and decisions that are fully aligned with our aims.

What stops us from getting all that is the complexity of our brain and the complicated way in which the external world comes together. The misalignment between the internal states we experience and the external circumstances we encounter often leads to confusion, a lack of clarity in our thinking, and actions that are not consistent with our professed values.

Intentional is a gameplan. It helps us connect the pieces of our mind to the pieces of our life. It shows us how to map what we feel to what has caused those feelings. It helps us understand what affects us and what effects it has on us. It makes it possible for us to determine what we want, why we want it, and what we need to do to get it.

When we know what to do, we know how to behave. When we know how to behave we know how to act. When we know how to act, we know how to live. Our actions, each day, become our lives. Drawn from the latest research from the fields of neuroscience, behavioral and social psychology, and evolutionary anthropology, Intentional shows how to add meaning to our actions and lead a meaningful, happier, more fulfilling life on our terms.

Source: Goddess Fish Promotions, Received from the author or publisher for review.

 

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Excerpt from Intentional

Whether we realize it or not, we all feel the need for this kind of guidance that gives us a deep sense of purpose. Because we are born physically helpless we have evolved to latch onto and work hard to understand our immediate environment and the people around us. This makes us, as we grow older, intensely pro-social. At the same time, it provides us with a ready-made set of expectations, rules, and guidelines to guide our behavior that arise from the collective behavior of those around us.

That behavior is the culture we experience and the traditions we abide by. The problem with this is that rather than defining for ourselves what is important to us we accept that which is given to us. That which is given to us is rarely what we want, but it can very easily become what we settle for.

Settling is an evolutionary-programmed trait. Let me explain: Life is hard. It really is. Even if we happen to have the extraordinary luck to be born into a very rich family whose legacy gives us everything we need to live comfortably for the rest of our life, maintaining that fortune and navigating through life is going to be fraught with risks, traps and constant upheavals.

We need other people. Other people need us. That is a truth. But the reasons for this mutual need are usually contradictory or, at the very least, sufficiently at odds with each other to make trust an issue and turn cooperation into a risk-assessment exercise.

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Purchase Links for Intentional

Amazon     Bookshop/IndieBound     Kobo

AppleBooks/iTunes     The Book Depository

Waterstones     GoogleBooks     The Wordery

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My thoughts on Intentional

“Being intentional in life means being in control. This is not the same as having control of everything and everyone or being controlling.”

The above quote is from the beginning of the book and sets the right tone immediately. Understanding what “intentional” means is the key to getting the most out of the book.

This isn’t exactly an easy read but it’s powerful. In a few short chapters, David Amerland gives you many keys to help you on a journey to live more intentionally.

The book is broken down into sections on

• Identity
• Goals
• Motivation
• Behavior
• Beliefs
• Values
• Grit
• Attitude
• Mindset
• Happiness

When you combine these with the “How to Use This Book” section, you are on your way to self-discovery of an intentional life.

Author, David Amerland, lives by the tenets he explains in the book so you know he personally vetted each concept.

If you are looking to make an improvement in your life, there is no better time than NOW to read this thought-provoking self-help guide.

I received a copy of the book for the tour. This review is my honest, unbiased opinion.

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I love my Amazon Kindle Unlimited Subscription. So many books, so little time!

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Giveaway!

David Amerland will be awarding a $25 Amazon/BN GC to a randomly drawn winner via rafflecopter during the tour.

http://www.rafflecopter.com/rafl/display/28e4345f3923/

Visit more stops on this Goddess Fish tour for extra chances to win!

Full Tour Schedule:

October 20: Literary Gold
October 27: Fabulous and Brunette
November 3: Rogue’s Angels
November 10: Lisa Haselton’s Reviews and Interviews
November 17: Booklover-Sue
November 24: The Avid Reader
December 1: Gina Rae Mitchell – review
December 8: All the Ups and Downs
December 15: Uplifting Reads
December 29: Westveil Publishing
January 5: Author C.A.Milson
January 12: Novels Alive
January 19: Novels Alive – review only
January 19: Don’t Judge, Read
January 26: Hope. Dreams. Life… Love
February 2: It’s Raining Books
February 9: Let me tell you a story
February 16: The Obsessed Reader
February 23: Welcome to My World of Dreams
March 2: Our Town Book Reviews
March 9: Long and Short Reviews

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Purchase Intentional online from a local book store.

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