Leave Your Sh*T Here: Write, Release And Destroy By Jackie Wallace & Elizabeth Reed

**Leave Your Sh*T Here: Write, Release and Destroy by Jackie Wallace & Elizabeth Reed**

Thank you to the author, publisher, & Lauren at iRead for providing me with the information for this tour.

Book Details

Book Title:  Leave Your Sh*T Here: Write, Release and Destroy by Jackie Wallace & Elizabeth Reed
Category:  Adult Non-Fiction (18+), 64 pages
Genre: Self-Help
Publisher:  Yorkshire Publishing
Release date: January 2023
Tour dates: Jan 10 to January 23, 2023
Content Rating: PG

This workbook helps people to understand that it’s normal to face adversity in life and that in the end, everything will be just fine. The workbook also provides a safe space to release those feelings in confidence and dispose of them in a manner the reader chooses, releasing all emotions privately into the universe, ridding them of all toxic thoughts and feelings.

The idea for this workbook originally appeared pre-pandemic during a lunch with co-authors Jackie and Liz and another friend. Jackie would often use a piece of paper to write out the day’s frustrations, negative thoughts or life’s problems then destroy it.

It was a method that she used for some time as it was private and safe from anyone else’s eyes. In a world where people post everything on social media, this was a method to still vent and protect her inner most private thoughts.

As Jackie shared the practice with Liz, a tenured practicing psychotherapist, she learned this was a method Liz also used many times, and the idea for the workbook was born.

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Purchase Links for **Leave Your Sh*T Here**

Amazon -OneLink for all countries BookShop/IndieBound

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I love to read books through my Amazon Kindle Unlimited subscription.

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Jackie Wallace is a serial entrepreneur, author, and podcaster. With over 35 years of leading and coaching people and over 250 interviews as a podcaster, she enjoys exploring how everyday people figure out their purpose and pursue it. Her superpower is curiosity which makes her an avid learner. Wallace has embraced her failures and learned to rewrite the narratives acknowledging the blessings in the lessons. In addition to business, she is a wife and mother of three.

connect with the author: facebook

Elizabeth Reed has been a practicing psychotherapist for over 10 years. She also has her own podcast called Liz Life Guru. This is her second career; she was a teacher and gourmet chef for 30 years. She has embraced sobriety for 20 years and has a strong focus on addiction and reinventing your life as she has. She likes to say, “I’ve been there and done that.” Reed’s openness to her own life gives her patients a relatability that most therapists don’t have. It is her honor to share her story and help others on their path to a better life.

connect with the author: website ~ website ~ instagram ~ facebook